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This course will allow you better to understand the importance of mental health, coping with stress, and being "reborn" as we go into the endemic phase of Covid-19. This couse is proudly created by Squadza Private Limited.
PRIVATE
Course Duration
Unlimited Duration
Last Updated
February 26, 2022
Enrolled Students
1
Pre-Required Courses
None
Instructor Name
Qisti Putra
Certificate / Badge
Yes
Course Description
What will we be covering in this course:
- How to cope with stress, anxiety, and isolation during Covid-19 quarantine
- A growth mindset to see the opportunity in this crisis
- Strategies for learning, growing, and achieving goals and making the most out of this time
- Strategies for coping with boredom using healthy distractions and being productive
- How to avoid negative, fearful thinking, worry, and anxiety
- The psychology of mental health during isolation from Covid-19
Course Curriculum
-
- About the Course Unlimited
- Note from SQUADZA Unlimited
-
- Identifying and Determining Opportunities for Growth Unlimited
- Making Good Use of Your Time Unlimited
- Distractions Unlimited
Course Reviews
Qisti Putra
Male
SG
4.77
4.766666666666667
326
Students
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